Thursday, January 29, 2009

AGEING CREATIVELY

A person with a mind set that accepts being old means the end of everything that makes life joyful, useful and purposeful will surely make his life monotonous, gloomy, and unhappy. With this outlook in life, he will lose excitements, expectations, and everything will be a part of life routine that will eventually hasten aging and shorten his life span. How sad.

But it should not be the case. Instead, we must stay open to new and varied interest to prepare ourselves to lasting enjoyment in our twilight years. Let us not stop learning something new or continue doing what we love doing before but because of busyness and/or raising our family, we were not able to do so. Now is the time for us to continue doing them. There are vast arrays of physical activities that we can engage in like gardening, cooking, crocheting, cross-stitching and many others. These activities might even give us not only personal satisfaction but business opportunities to make it big our seed ideas into some profitable business undertaking.

At the same time, let us not forget to cultivate our mind and feed it with inexhaustible riches through reading and other mental exercises to keep our brain functioning. Reading is one past time that will open and enlighten us to a vast array of ideas. Our mind must always be feed with good thoughts lest it stagnates.

I hope you will agree, that as we grow older, our whole being seems to focus on spiritual matters. These change is very fruitful and beneficial to us. Daily bible reading, joining Parish-based religious activities, reading inspirational books are only a few in the long list of worthwhile activities that will help nourish our spirit.

Yes, growing old creatively must be our goal and it is possible if we integrate our body, mind and spirit into that purposeful longing to serve God, our love ones and fellow men. At the same time, we will experience that wellness, gladness and savor the beauty and crowning glory of our twilight year of life.

WELCOME SUNSET!!!

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